You React to Your Physical Problems

Many times you dont find yourself within your own control. I mean, I sometimes over react to certain small issues. Later I think whats wrong with me. It is mostly my physical thing causing me to react most of the times. I can now understand that we should not take others unexpected reaction very seriously. It is different thing though if someone is keep repeating the same reaction. In that case, it will be intentionally. I often over react when I didn't get sufficient sleep. It is always good to take time off, when such thing happens. And if it is not possible to take time off, at least keep it in your mind that you may be over reacting and so control. Control!!